Chakra meditation visualization

Chakras: Energy Centers of the Subtle Body

Explore the seven main chakras and learn how to balance your energy for optimal health and spiritual growth.

adhyatmic
December 10, 2025
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Understanding Chakras

Chakras are energy centers in the subtle body that correspond to different aspects of our physical, emotional, and spiritual well-being.

The Seven Main Chakras

From root to crown, each chakra governs specific areas: Root (survival), Sacral (creativity), Solar Plexus (power), Heart (love), Throat (communication), Third Eye (intuition), and Crown (spirituality).

Balancing Your Chakras

Practices like meditation, yoga, sound healing, and crystal therapy can help balance and activate your chakras, promoting overall well-being.

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